Working with me

My clients describe me as warm, caring, funny, enthusiastic and highly effective. My approach is straightforward and no-nonsense.  I will support you wholeheartedly to reach your goals. I support clients for as long as they need me and no longer! I’m all about supporting your independence, not dependence. I won’t work with a client if we’re not a good fit. If all this resonates, read on.

I will help you identify blocks to peak performance and confidence and then together we will set about neutralising them. Clients tell me I get to the issue very quickly and that they feel comfortable with me. I will teach you relaxation techniques that you can use on yourself to address performance issues and anxiety as they arise. There is usually a lot that can be done to cope with unhelpful nerves, inconsistent performance under pressure and lack of confidence.

You really don’t need to suffer!

The more relaxed you can get the easier it will be to implement changes to your technique and get the results you want.

Sessions, Packages and Workshops

I offer one to one sessions and bespoke packages to target specific persistent performance and confidence issues. I also offer VIP packages of ongoing support for 1-3 months. This will include 1-1 sessions and email support, check-in calls, bespoke assignments to help you make those real changes and get results that you want. I can deliver bespoke workshops and talks to companies, groups, clubs, and teams.

Please contact me for a complimentary no obligation chat about your current challenges and your goals.

Find out more about my techniques

EFT (Emotional Freedom Techniques or ‘Tapping”)

IEMT (Integral Eye Movement Therapy)


TRE (Tension and Trauma Releasing Exercises)