II am regularly quoted in the media as an expert on performance, anxiety and trauma.
My analysis has appeared in Psychologies, The Telegraph, The Independent, The Evening Standard, Wired, Unleash, Salon, The Next Web and Yahoo Finance.
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The Evening Standard did a piece on the benefits of learning hobbies and new skills and I talked about the state of feeling playful and curious.
RBS covered my comments as I explain the nervous system changes that happen when we "potter" and tend houseplants and the calming effect on psychology and physiology
Natwest covered my comments as I explain the nervous system changes that happen when we "potter" and tend houseplants.
Positive News published my comments about how hobbies can help people reduce stress - specifically during the COVID-19 crisis.
I talk about my personal lived experience of trauma and traumatised people as well as my clinical experience of treating trauma and PTSD (Post Traumatic Stress Disorder).
In this article I discuss why getting peoples' names wrong is costing you money and how it affects self worth
Delighted to be quoted in this piece on the psychology of micromanaging
Yahoo Finance quoted me on the importance of names
My piece on social media behaviour was published by Outnews global:
I spoke to Aviva about the pressures of spending and the psychology behind saving