I am regularly quoted in the media. I am an expert source for pieces on human behaviour including performance, confidence, anxiety, trauma, mental health and resilience.

My analysis has appeared in major publications such as The Financial Times, Psychologies, The Telegraph, The Independent, The Evening Standard, WIRED, Unleash, Salon, The Next Web, Yahoo Finance, The South China Morning Post, The Australian Daily Telegraph and many more.

Scroll down for a selection of press clips.

The Telegraph interviewed me about the rise of online therapy as an alternative for those who have felt apprehensive about trying therapy in person.


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I’m quoted in this Psychologies article about the science of lockdown anxiety.


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This Independent article is about the pain of getting a coil IUD fitted. I’m quoted on why the experience should be taken seriously by doctors and patients.


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WIRED quoted me in an article about the psychology of puzzles, and why they’re a great coping mechanism for depression.


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Even pop stars like Adele suffer from impostor syndrome. I’m quoted on why imposter syndrome happens and what we can do to stop it.


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I’m quoted in Metro’s coverage of imposter syndrome, and whether that voice in your head is ever valid.


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The Evening Standard did a piece on the benefits of learning hobbies and new skills and I talked about the state of feeling playful and curious.


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RBS covered my comments as I explain the nervous system changes that happen when we “potter” and tend houseplants and the calming effect on psychology and physiology


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Natwest covered my comments as I explain the nervous system changes that happen when we “potter” and tend houseplants.


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Positive News published my comments about how hobbies can help people reduce stress – specifically during the COVID-19 crisis.


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I talk about my personal lived experience of trauma and traumatised people as well as my clinical experience of treating trauma and PTSD (Post Traumatic Stress Disorder).


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In this article, I discuss why getting peoples’ names wrong is costing you money and how it affects self-worth.


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Delighted to be quoted in this piece on the psychology of micromanaging


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Yahoo Finance quoted me on the importance of names


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My piece on social media behaviour was published by Outnews global:


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I spoke to Aviva about the pressures of spending and the psychology behind saving


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