I am regularly quoted in the media as an expert on performance, behaviour, wellbeing as well as anxiety and trauma. I’ve also had my work published.
Here’s a selection of press:

The Evening Standard did a piece on the benefits of learning hobbies and new skills and I talked about the state of feeling playful and curious.

RBS covered my comments as I explain the nervous system changes that happen when we "potter" and tend houseplants and the calming effect on psychology and physiology

Natwest covered my comments as I explain the nervous system changes that happen when we "potter" and tend houseplants.


Positive News published my comments about how hobbies can help people reduce stress - specifically during the COVID-19 crisis.

I talk about my personal lived experience of trauma and traumatised people as well as my clinical experience of treating trauma and PTSD (Post Traumatic Stress Disorder).


In this article I discuss why getting peoples' names wrong is costing you money and how it affects self worth


Delighted to be quoted in this piece on the psychology of micromanaging


Yahoo Finance quoted me on the importance of names


My piece on social media behaviour was published by Outnews global:


I spoke to Aviva about the pressures of spending and the psychology behind saving