Integral Eye Movement Therapy
This eye movement technique works on releasing negative memories that can lead to self-limiting behaviours.
This happened to my client who avoided public speaking after a traumatic event where she went completely blank after 2 minutes in front of an audience of 100 colleagues. After just one session she was able to present again without any nerves.
The client keeps a negative memory in mind while following the practitioner’s moving finger. Once a memory has been neutralised it doesn’t tend to bother or “activate” the client in the same way. The other good thing is that this technique is content-free meaning the client doesn’t need to share the details of the negative memory with the practitioner.
Issues I’ve used IEMT on Public Speaking anxiety and phobias, limiting beliefs affecting career, confidence and social life, and trauma.
Quite severe stage fright…after a ‘total blank’ in front of professional colleagues left me paralysed to speak or move in front of a large crowd. I presented to a group of people a few days after the session and I felt no anxiety prior to or during the presentation. Thanks so much Olivia!!!
Qualifications / training
I’m an Advanced IEMT Practitioner. I’m a member of the Association for IEMT Practitioners.